In a world saturated with complex health advice and conflicting information, wellness doesn’t have to be complicated. Through my own health journey, I’ve discovered that living well centers around four simple yet profound principles that can transform how we approach our daily lives. My Personal Journey to Wellness: Finding Balance After Fibroids When I was…
Author: Candace
Candace writes for women who are ready to come home to themselves and to God — through plant wisdom, mindset work, and the kind of honest living that doesn't require a perfect life.
Supporting Immune Function with Olive Leaf
Olive Leaf: Nature’s Immune-Supporting Powerhouse A personal journey and practical guide to incorporating this ancient remedy into modern wellness routines When my journey into herbal wellness began, it was sparked by an unexpected source: data entry. Working as an HIV/AIDS health educator at a community clinic in 2009, I witnessed firsthand both the miracles and…
Finding Purpose in Periods of Pause
Life presents us with seasons of unexpected change — moments when forward momentum seemingly grinds to a halt. These winter seasons can feel isolating, challenging, and deeply unsettling. But what if we viewed these periods not as failures, but as integral moments of transformation? Nature’s Wisdom: Lessons in Adaptation Nature offers profound insights into surviving…
Highlighting 60+ Safer Beauty & Wellness Brands to Shop in 2025
The beauty industry has historically overlooked and underserved Black women, despite our significant influence on beauty trends and substantial spending power. This resource aims to change that narrative by highlighting exceptional Black-owned brands that prioritize safe, sustainable ingredients. When this directory first launched in 2015, it featured just 22 brands. Today, it showcases the remarkable…
Accepting Life’s Brevity
I feel like I blinked and my world ended. There’s something profoundly unfair about how the universe continues its steady march when your world stops turning. My great-grandmother Anna Pearl lived almost a century, and she was the beginning of everything I consider my family. She was our origin story, our foundation, our North Star….
Finding Our Rhythm in Dallas-Fort Worth
There’s something magical about sitting down to document life’s moments, both big and small. Much has transpired since I last wrote. As autumn painted our world in warm hues, I’ve been busy discovering new rhythms and learning important lessons about what works for my little family. “Life is a dance. All you need to do…
